This DVD is designed for people with MS, mild arthritis, chronic illness or pain, post-polio syndrome and chronic fatigue. It is also great for seniors with daily stresses, as well as people who are overweight or have temporary limited mobility. "Yoga for MS and Related Conditions is an excellent and highly recommended exercise video. This non-aerobic, complete workout... includes exercises, stretches, and proper breathing techniques. A 10-minute relaxation segment at the end is absolutely hypnotic and calming and could be used by anyone after a stressful day. The back exercises are especially good for anyone with back problems. All in all, an exceptional video!""Joyce Drzal, Video Rating Guide for Libraries . $8 minutes long, including 10- minute relaxation. No special props needed." |
Quantity in Basket: None
Price: $29.95
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