YogaKids® 2: ABCs for Ages 3-6 (DVD)
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The Jabberwocky Jellyfish, the Volcano, the Moo-Meow…From Alligator to Zebra, YogaKids 2: ABC's uses the alphabet to guide 26 kid-style yoga games inspired by animals, flowers and other familiar icons kids love. In the companion YogaKids 3: Silly to Calm (sold separately), yoga helps kids shift from silly, restless high-energy into relax mode. Both give children lifelong tools for refocusing mindset and mood, teach yoga fundamentals, build physical fitness and self-confidence, and challenge coordination and imagination. With award-winning YogaKids creator Marsha Wenig. 40 minutes each.