Prime of Life Yoga: Immune Booster & General Conditioning I -- Larry Payne
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Based upon the book Yoga Therapy Rx by Larry Payne, Ph.D. and Richard Usatine, M.D., the Immune Booster and General Conditioning - Level One DVD shows an excellent routine to help or alleviate common respiratory ailments, such as allergies and chronic colds. The Level One routines are divided into 20-minute and 40-minute programs and move at a gentle pace, slowly building strength and flexibility. Special Bonus: The disc also contains MP3 audio versions of the routines, so after you've watched the video, you can download the audio to play on your iPod or Computer. 48 minutes. DVD $19.95